Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Sunday, January 3, 2016

HAPPY NEW YEAR!


For my first post of 2016, I thought about reflecting on the struggles endured and overcome, obstacles encountered and surpassed, unfortunate circumstances I found myself in, unnecessary drama I removed myself from, love found, lost and unrequited, time spent, stolen and wasted, memories made to be forgotten or cherished forever, dreams developed and deferred and life refreshed, recharged and redirected. But why look backwards when I have so much to look forward to? I have a lot to be thankful for, grateful for and proud of. Though I won't detail every little thing, good or bad, that I experienced in 2015, I would be remiss if I didn't touch on a few VIPs (very important points) that had a significant impact on my life. 

I'm on my own. For the first time ever, I reside with my self: no children, no significant other, no relative, no friend, no roommate. Just me, myself and I. Upon signing my lease and finalizing all paperwork associated with my move, I realized it would be the first time I would live in a residence alone. At various points in my life, I lived with my parents, daughter, granddaughter, significant other, siblings, friends and grandparent. The only time I lived by myself was in college, when I had a single room for a year and a half. When I announced that I would finally be moving into my place by myself, some people speculated that I'd be lonely (and miserable, they wanted to add). They predicted I would miss having other people around regularly and that I'd probably spend a lot of nights staying with relatives and friends. I predicted I would feel free, comfortable and at peace. True, I did love having my mother right there to do all the motherly things she loves to do. I enjoyed seeing my grandmother every day, happy that, after more than 92 years, she is still here with us. I even found comfort (along with my annoyance) in having our beloved family dog, Prycee (a beautiful, loving and sometimes too playful, pit bull) in our midst. But, I longed for the peace and tranquility I knew would come with living on my own. Although it's only been a couple months, I feel the best I've ever felt. I'm enjoying the process of shaping my space into one that is cozy & inviting, adding style & flair and making it into a home.....my home.

I realized a dream. Over 10 years ago, my soul spoke to me and said, 'You need to run a group for children where they can learn important lessons, consume a hearty meal and feel love.' I contemplated whether it should be an after school program, a summer program, a weekend-only program or.....?' I finally came up with the idea of a breakfast club. I thought about how every health expert....plus, my Auntie Oprah....says breakfast is the most important meal of the day. I figured in the fact that breakfast foods and supplies are pretty affordable, flexible and appealing. I decided, in spite of the fact I am not a morning person nor do I particularly enjoy cooking, running a breakfast club would be a sure bet. It would allow me to flex my creative skills, build my culinary repertoire and give me a good reason to get my rump out of bed early in the morning. As fate would have it, a conversation with my stepmother about love (and the changes I been going through....) morphed into a discussion about our personal hopes and dreams. We both expressed a desire to run a group such as the breakfast club and, thus, a dream was set in motion. We took the necessary steps to make it legal and official then we stepped out on faith. Although it didn't quite materialize the way I envisioned it, The Breakfast Club came to fruition this past summer. We served nearly 100 breakfasts over several Saturdays. The kids who participated (and their parents) seemed to be very satisfied and thankful that our service was available. I'm looking forward to continuing and expanding this mission.

I met a guy. Well, I didn't actually just meet him. I've known him since middle school and had been 'friends' with him on social media for several years. We didn't have much contact during that time but, one day last March, he decided to reach out to me.  My first reaction, when I saw the notification I had a message from him, was, 'What the flimflamflum does he want with me?!' I automatically thought, 'Oh, here we go.....another guy trying to score from his inbox!' But, I was dead wrong and pleasantly surprised. Our initial conversation was the typical, 'How are you? What have you been up to? Why are you still single' question and answer session. We exchanged phone numbers and communicated via text for a couple weeks. After we began talking on the phone, it was like we were teenagers. Our conversations lasted for hours at a time and we talked about everything. I had never been so candid with a guy before or had one be so candid (and, dare I say, vulnerable) with me. We both admitted to feeling a 'connection;' like we had been friends forever. Due to his job, we didn't see each other in person for a couple months. By that time, we had experienced a few communicative breakdowns, mishaps,  miscommunication and disagreements. So, our first meeting started out a bit awkward and lukewarm. It was obvious we still liked each other and the attraction was still there. Yet, the connection seemed to have weakened. Nevertheless, the chemistry still crackled and we did share a few passionate moments, in a NC-17 kind of way. Since then, we have remained in contact with each other and our friendship has blossomed, albeit still not in full bloom. The ebb and flow of our relationship is sometimes frustrating, and even infuriating but, overall, it has been inspiring, motivating and alluring. I don't know what the future holds for me and him but, if our friendship ended today, I could honestly say, I'm a better woman because of it.

All of that being said, the year 2015 has been quite good to me. I ended that year with an honest assessment that I had absolutely nothing to complain about. Sure, I had trials and tribulations but none that overtook my mind, my senses or my health. I feel good, I look good and I am proud of who I am. So, this year, I plan to continue progressing as a woman, developing as a leader/teacher, learning how to be a better businesswoman, practicing being a helpmate/soulmate/partner, loving my self, cultivating my spirit, sharing my heart and being the best me I can be. I do declare 2016 as "The Year Of Me!"


Wednesday, August 8, 2012

PROGRESS REPORT #2




If you've been Keeping Up With BFly (which is not hard to do, since my posts have been few and far between), you know that I've been battling the bulge and telling all my business  documenting my progress, or lack thereof.  Since my last progress report, I've had to deal with some heartbreaking and life-shattering events, including the death of my beloved baby brother. After my brother's death, I stopped going to the gym and I ceased following the Weight Watchers program. I just didn't have the energy nor the desire to participate in much. However, I did keep in mind that I am on a journey to change my lifestyle and in life, tragedies happen, changes occur and courses abruptly change without warning. So, I constantly reminded myself, I must be able to navigate those things and not be thrown too far off my path. So, while there were definitely times I turned to food for comfort, I had some good days and some not-that-bad days. Despite me not following a rigid exercise/eating regimen, I'm glad to report that I have not gained weight as a result. In fact, in my last report, I was looking forward to getting out of the 220s and, guess what?  I DID IT!  I am now 219 lbs.

I recently started working out again and actually enjoyed the kickboxing class I took last night. It was tough, being one of the few big girls in the room, but it only made me want to work harder and keep going. I was sweating, feeling the burn and even had to skip while they jumped take it down a notch a few times but it only let me know that I wasn't just going through the motions, but actually putting in work. My body and mind are getting stronger; that, coupled with the recognition I get about my changing look (I get at least one compliment a day), inspires me to continue working hard and making the changes I need for a healthier, slimmer body.

Now all I need is a savings account set up for me to shop from when I reach my goal size/weight....do I have any sponsors???

Wednesday, January 4, 2012

Resolutions, Shmesolutions!

While I have vowed not to make any resolutions (that I hardly ever keep anyway) this year, I have made plans.  Plans that I've talked about.  Plans that I'm excited about.  Plans that I am about. 

As suggested by fellow blogger, Michele Grant (author of the 'Black and Bougie' blog, http://www.blacknbougie.com/, of which I am a fan), people need to stop harping on what they didn't do, what they wanna do ,what they 'gon do and make plans to just DO.  The plans I'm referring to are not those written down on a scrap sheet of paper only to get lost in 2012's clutter or notes taken in a spare notebook, or even an entry into one's journal, to be closed up and never referred to again.  I'm talking about Action Plans, people; THINK about what it is that you want/need to do, brainstorm and WRITE DOWN ways that you can make it happen (and post/store them where they can be viewed regularly) then TAKE STEPS that will lead you to actualization.  It's okay to reflect upon what you missed out or messed up on, in the past....but only for a second and only if you see it as a lesson learned not a memory burned into your spirit, retarding your progress from this day forward.  So, you gained a few pounds or are still carrying heft from 2011 - Devise a plan to eat better, move regularly and invest more time into self then DO IT; Maybe you went all out shopping for Christmas (or all damn year) and your money is funny - Document what your income is, compare it to your financial responsiblities, come up with a reasonable 'free-spending' amount (if you have it) and STICK TO IT (get another job or side hustle, if necessary; carry cash and leave the cards at home - it's so easy to 'swipe & go'; pack a lunch, snack, drinks....you get my drift); You may have hung out with the wrong crowd, were too nice, too forgiving OR you were mean to people, patronizing, controlling OR you feel stuck in a dead-end or toxic relationship/friendship........whatever the case is, take a personal inventory and focus on your behavior (which is, by the way, the only person's behavior you can truly control) and CHANGE IT for the better.

That's what I plan to do for 2012 - DO BETTER, GET BETTER, LOOK BETTER and just plain ole BE BETTER.....a better me than I've ever been.  In doing so, I aim to be more observant, conscious, mindful, thoughtful and responsible of/for the choices I make. These aren't things I just decided to do on December 31, 2011 though; I've been working on these things (one, two, three at at time, depending on the day) for a while now and I am making slow, steady progress.  I will, however, turn it up for 2012 as (what I see as) my 'Showtime' segment of life (between 40 and 80) is fast approaching.  You see, I turned 39 years old on December 6 and while I always tell people, who insist on remarking, 'Girl, you 'bout to be 40!', to please just let me be 39 first, I do have my eyes on the Big 4-0.  I'm not looking'er dead in the eyes just yet but I can see her in the distance.  I can definitely make out her outline. When I get up on her, I wanna take her on standing tall (as I can at 5'1"), looking right, doing well and feeling my best. I want to be Fabulous at Forty in all ways possible............but, I must be Fine at Thirty-Nine first....

So, in my 39th year of life, I plan to:
* LOSE WEIGHT
I'm talking a significant reduction in size
* RELOCATE
no more Upstate New York winters for me! 
* be more FINANCIALLY RESPONSIBLE 
eating out has gotten waaayyy outta control!
* SPEND TIME WITH WORTHY & LIKE-MINDED PEOPLE
not just because they are my relatives, childhood friends, they have a sob story, etc.
* TRAVEL 
to a place I haven't been; preferably out of the country
* BE MORE UNDERSTANDING & TOLERANT
of my daughter's continuing growth as a mother & woman and of other people's life experiences, stage in life, preferences, decisions and feelings
*......and LESS FORGIVING & TOLERANT
of people's selfish ways, inconsiderate or downright rude behavior and nasty attitudes (they think because they've been around, lifelong or they're 'like family' or are relatives, they can do & say what they want)....can't take it, won't take it anymore; the BUSH (my euphimism for the crap bulls lay) stops now!
* TAKE MORE RESPONSIBILITY and PLACE LESS BLAME
I can only control and be accountable for my own actions and reactions
* INVEST MORE TIME IN 'BFly (that's me) STOCK'
into my look, my writing, my company and my purpose

....and last but not least, I plan to
* FIND LOVE or BE READY FOR LOVE when he finds me. 
It's been a lonnnnnnnnnng time coming.....the last 10 years have been filled with cheaters, deceivers, heartbreakers, liars and deny-ers.......ohhh, but I digress (that's another post y'all)!**

That last point brings me to another fellow blogger, whose site I frequent and am more than entertained by, Anslem 'NWSO' Samuel of 'Naked With Socks On.'  On his blog, he gave 5 Dating Resolutions for Singles in 2012. While he is engaged and very soon to be married, he isn't that far out of the dating game that he can't give good, sound advice.  Granted, the tips he gave aren't never-before-heard-of but, I like his delivery.  Furthermore, he provided a refreshing reminder to those who may have forgotten these things or those who may have given up on dating altogether.  So, I will keep in mind, as I navigate the dating world, the following suggestions given by Mr. NWSO:

ONE, 'Date With A Purpose'
- if you want Love, then don't settle for Lust or any other bush being offered
TWO, 'Don't Knowingly Date Losers' **
- no, you are not that special that his/her loser-stripes will change all of a sudden
THREE, 'Don't Forget What Dating Means'
- hooking up, texting/FBing/Tweeting, smoking/drinking/clubbing together does not a suitor make
FOUR, 'Date Like A Virgin'
- take your time and be selective about who you become intimate with; every partner should be special, not just your 'first'
FIVE, 'Date Outside Your Usual Type'
- your 'perfect (for you)' mate may not come in your ideal, typical or fantastical package; be open to more & different possibilities

Not rocket science and not difficult to follow.  Click on the link to check out the full post........
http://nwso.net/2012/01/01/5-dating-resolutions-for-2012/

In dating or whatever area of your life you deem needs improvement, don't just think about it, talk about it, cry about it.....BE about it!  Make 2012 count, DRs!  ;-)