Showing posts with label fast food. Show all posts
Showing posts with label fast food. Show all posts
Friday, February 18, 2011
Cellllllllllebration Time, COME ON!
Okay, so yesterday was my sister's birthday and needless to say, everything I did went against my weight loss efforts. Dinner at an italian restaurant, where I ate chicken parmigiana with spaghetti noodles & tomato sauce, had a 24 oz Cabernet Cosmo, then to her house where I had more drinks (orange grey goose with lemon-lime soda) which led to being on the verge of intoxicated which, of course, led to another meal....late night pickup from McDonald's....UGGGHHHH!
Monday, February 14, 2011
WE FALL DOWN.......
Okay, so this weekend, I fell off track.....
I went out on Friday night to celebrate my cousin's birthday.....had some lemon-pepper wings (only 5...and I did have carrots & celery too) w/a smidgeon of bleu cheese and 3 (7-9 oz) Southern Sex On The Beach cocktails (southern comfort, vodka, orange & cranberry juices). I was home early.....by 1am and asleep before 2:30 am.....but missed my 11am workout w/trainer on Saturday. Because I didn't work out that day, I decided to stay in Saturday night to avoid drinking a bunch of alcohol and eating a bunch of food. However, I did have 2 slices of cheese pizza for late dinner on Saturday night. I also had garden salad with no dressing and, I must say, it was pretty tasty. I did end up pouring myself one cocktail and drank about 24 oz of Pepsi during the night.
Yesterday, I was bad bad baaaaaaad! I went to Cracker Barrel with a friend for brunch to celebrate her birthday and had 2 pancakes w/butter & syrup, 3 slices of bacon, hashbrown casserole (app 1 cup) and a tall glass of cranberry/orange juice. Then, last night, I went to my sister's house and had fried chicken (6 wing dings), mashed potatoes & mixed vegetables ( about 1/2 cup each) for dinner. Also, I drank 3-4 glasses of Red Alize (6 oz each).
Today, I am getting back on track. I worked out for an hour, doing 2 dance routines via Exercise On Demand and I've only had water so far. I do plan to have a lil treat some time today but I will be fully on point tomorrow. I would say, for the rest of the week, but I know I have to take this thing one day at a time........
HAPPY VALENTINE'S DAY!
I went out on Friday night to celebrate my cousin's birthday.....had some lemon-pepper wings (only 5...and I did have carrots & celery too) w/a smidgeon of bleu cheese and 3 (7-9 oz) Southern Sex On The Beach cocktails (southern comfort, vodka, orange & cranberry juices). I was home early.....by 1am and asleep before 2:30 am.....but missed my 11am workout w/trainer on Saturday. Because I didn't work out that day, I decided to stay in Saturday night to avoid drinking a bunch of alcohol and eating a bunch of food. However, I did have 2 slices of cheese pizza for late dinner on Saturday night. I also had garden salad with no dressing and, I must say, it was pretty tasty. I did end up pouring myself one cocktail and drank about 24 oz of Pepsi during the night.
Yesterday, I was bad bad baaaaaaad! I went to Cracker Barrel with a friend for brunch to celebrate her birthday and had 2 pancakes w/butter & syrup, 3 slices of bacon, hashbrown casserole (app 1 cup) and a tall glass of cranberry/orange juice. Then, last night, I went to my sister's house and had fried chicken (6 wing dings), mashed potatoes & mixed vegetables ( about 1/2 cup each) for dinner. Also, I drank 3-4 glasses of Red Alize (6 oz each).
Today, I am getting back on track. I worked out for an hour, doing 2 dance routines via Exercise On Demand and I've only had water so far. I do plan to have a lil treat some time today but I will be fully on point tomorrow. I would say, for the rest of the week, but I know I have to take this thing one day at a time........
HAPPY VALENTINE'S DAY!
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